BuddyPress.org

I’m working on a project where I had to make my own (template) pages from lack of a suitable WP plugin. Since these pages are specific to the logged-in user I’d like to integrate them into the user’s profile page.
What must I do to achieve this? Could someone direct me to the right tutorials on how these steps are taken?

I need to:
– Include the members profile header on each of these pages.
– Add link to these pages in member profile header nav, preferably with the current tab highlighted effect.
– Have one link (My Videos) link to one template page when viewing user’s own profile and link to another when viewing another user’s profile.

Thanks in advance for any advice.