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Many years ago I suffered debilitating injuries from a car accident. I tore ligaments in my jaw, neck and hip which rendered me disabled. Previous to my accident I was an avid athlete and gym goer. Post accident, I could hardly hold my head up or engage in activities. And then I found yoga. I could finally move again, but it wasn’t until Yoga for Jocks (“Joga”) that I physically and mentally transformed. Although my ligaments will never heal, my musculature has taken over the laxity of my connective tissues and I am strong and fit now – more than ever! psychoterapia łomża