Profile

Name	Peter Koklas
About Me	Thinking about trying the ketogenic diet for weight reduction or health reasons? These easy keto dinner recipes are quick, simple to prepare, and a fantastic way to see if the keto diet is right for you. Before beginning any new diet. Check out our resources for more information about the keto diet.
Website URL	https://www.buzzfeed.com/koklaspeter99#
Current Location	New York
WordPress Origin Story	The ketogenic diet is essentially a high-fat, moderate protein, low carb diet that claims to help with weight loss quickly. On the keto diet, you should limit your carbohydrate intake to 20–50g per day.