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General

Name

Peter Koklas

About Me

Thinking about trying the ketogenic diet for weight reduction or health reasons? These easy keto dinner recipes are quick, simple to prepare, and a fantastic way to see if the keto diet is right for you. Before beginning any new diet. Check out our resources for more information about the keto diet.

Website URL

https://www.buzzfeed.com/koklaspeter99#

Current Location

New York

WordPress Origin Story

The ketogenic diet is essentially a high-fat, moderate protein, low carb diet that claims to help with weight loss quickly. On the keto diet, you should limit your carbohydrate intake to 20–50g per day.

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