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The foods that we eat are what build up our body physiology and account for our health. Much of the human body organs depend on these foods for minerals in order to carry out the different physiological and metabolic processes. Thyroid is among the many glands found in your body and is responsible for secretion of hormones, collectively known as thyroid hormones which play vital roles in metabolism in the body. It is found somewhere in the neck below the Adam’s apple, brownish-red in color, and butterfly shaped. Healthy Food for Thyroid