BuddyPress.org

I hope someone can point me to a plugin to help with this, I have found several but they did not work for what I am trying to do here.

Short version:

1. I want to add a link on the users buddypress profile page to the users wordpress author page.
2. I want to add a link on the wordpress author page to the buddypress profile page.

Long version:

I publish several wordpress/buddypress sites where the member post most of the content. When someone is reading a blog post it points to the users author page from their username. However that reader can not find the members buddypress profile page unless the member manually added a link in their post. I have found a plugin where I can change the post to link to the buddypress profile instead of the author page, but I want my members to be able to use both their author and buddypress profile page. I would like to add a link to the buddypress profile page that shows a link to the users blogs (author page). When a reader goes to the author page I want their to be a link that takes them back to the users buddypress profile? You would think their would be a link with the buddypress activity for blog post, but there is not. The actively shows everything they do on the site and it hard to find blogs that they posted. Is there any plugins that can do this or at least one of the links?

In case you need this to help me:
My site: portaltaxi.net/music
Wordpress version: 3.5.2
Buddypress version: Version 1.7.2

I am pretty good at figuring wordpress/buddypress out. I build the site listed, but I am not a coder so I hope someone can give me some ideas. Thanks for your time!

Jeffrey