BuddyPress.org

Thanks for your help Henry- I tried the is_page conditional but it does not work with the BuddyPress Pages.

So I tried bp_is_Page which worked, but was depecated.
Then I tried
bp_is_current_component( 'activity' ) || bp_is_current_component( 'members' )
and they work for what I want.

Thanks for your feedback it helped a lot 🙂

Chris