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Thanks Andy, that makes good sense!

If I want to create another member section called “activity” in the navigation bar (not the admin-bar) what changes would I have to make to my theme?

My thoughts would be to add a new folder under “directories” in my theme folder called activity. (same place where the 3 other sections are located)

And id probably need to add something to the header.php as well where the navigation sections are located?